The World's Biggest Sit In

People doing a Chair workout

Monday 12 October 2026 | 09:00 AM

Mermaid Waters
A world record attempt at a fun 30-minute chair-based workout that is for EVERYONE, no matter your age, fitness level or ability.

Gold Coast...Let's Make SIT Happen!

Monday 12 October is World Arthritis Day, join us in our world record breaking attempt at the largest chair based workout ever held.

Take a seat, get moving and do something that is lots of fun and great for your physical and mental health!

SIT...it's only 30 minutes and you will be supporting the millions of Australians living with musculoskeletal disease and helping Musculoskeletal Health Australia shine a spotlight on the importance of good musculoskeletal health for your overall health and wellbeing.

Getting there

Skip the parking hassle – use public transport, walking or cycling. Plan your trip with Translink's journey planner.

If you drive, parking may be limited. Use the EasyPark app to start, stop or extend metered parking from your phone. And remember, parking regulations still apply during events. For more information visit the City of Gold Coast's Parking page.

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