The Emotional Fitness Retreat

The welcoming outdoor fire pit and villa accommodation overlooking the peaceful hinterland landscape.

Sunday 18 October 2026

Tallebudgera

Step away from the demands of everyday life and spend six nurturing days reconnecting with yourself in the peaceful Gold Coast Hinterland.

The Emotional Fitness Retreat is an inclusive wellbeing experience for adults from all walks of life. It is designed for anyone navigating personal challenges, change, stress or difficult circumstances, as well as those who would simply like to strengthen their emotional awareness and develop healthier ways of responding to life’s demands.

Hosted by respected emotional fitness author and speaker Cynthia Morton, the retreat combines practical workshops, restorative activities, gentle movement, optional morning meditation, reflection, laughter and meaningful human connection. Guests will be introduced to practical tools and insights designed to support emotional resilience, healthier relationships and greater self-understanding.

The retreat is guided by the values of kindness, compassion, inclusion, respect and non-judgement. Guests are encouraged to participate at their own pace within a welcoming and supportive environment.

The experience includes five nights of beautiful villa accommodation at EcoView Retreat, nourishing meals and treats throughout each day, facilitated sessions and time to rest, recharge and enjoy the natural surroundings.

Queen Single, Queen Double and King Double villa options are available, with prices quoted per person. Limited villas remain available.

Visit our website or call 0400 805 704 to learn more or have a friendly, no-pressure conversation.

Getting there

Skip the parking hassle – use public transport, walking or cycling. Plan your trip with Translink's journey planner.

If you drive, parking may be limited. Use the EasyPark app to start, stop or extend metered parking from your phone. And remember, parking regulations still apply during events. For more information visit the City of Gold Coast's Parking page.

Photo Gallery

The spacious poolside deck and shared facilities at EcoView Retreat in the Gold Coast Hinterland.

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