Saturday 20 June 2026 | 10:00 AM
We all worry and times. Anxiety and worry are increasingly common in our busy modern world – but what exactly is are these states of mind?
Anxiety is an unpleasant feeling that arises within the mind. Therefore, its causes also exist within the mind. The good news is that these causes can be gradually removed by learning to work skilfully with our own mind. We do not need to search outside ourself for peace – we simply need to learn how to develop it from within.
In this workshop, Gen Tsalden will explain how we can gradually let go of the states of mind that contribute to anxiety and cultivate peaceful, positive states of mind in which anxiety cannot easily arise or remain.
Consider using public transport or active travel. Plan your trip with Translink's journey planner.
Parking may be limited. For metered parking, use the EasyPark app to start, end, and extend your parking direct from your phone to avoid fines. For more information visit City of Gold Coast's Parking page.
Ganden Kadampa Buddhist Centre
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$45
Ganden Kadampa Buddhist Centre, 8/30 Commerce Drive, Robina, 4227, View Map
Ganden Kadampa Buddhist Centre, 8/30 Commerce Drive , Robina 4227
Plenty of parking outside. We are located behind Spaghetti and Jazz Restaurant in Lakeview Plaza.