Family Friendly Pilates

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Friday 26 July 2024 | 09:15 AM

Nerang
Mums and bubs Pilates with a playroom attached to the studio, to keep the little ones busy.

Mums and bubs Pilates is focused on building strength and stability in the pelvic floor and surrounding muscles.

Feel free to bring along your baby (we welcome kids too!). We provide a safe environment with limited numbers so we can focus on good form in a calm and relaxed environment alongside other mothers.

This class is also perfect if you are currently pregnant or just starting out!

This event is part of Go Gold Coast Month. To find out more or discover other events to get you moving this July head to Go Gold Coast.

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